HypnoBirthing is a tried and tested relaxation method, designed to assist birthing couples, in having a calmer, more relaxed birthing experience. HypnoBirthing comprises of a range of simple techiniques related to breathing, visualisation, deepening techniques and massage. Nothing odd or strange. Just simple relaxation! This method has proven to reduce pain, the length of labour, post partum depression, baby blues, and recovery of the mom. It is also known to help have a more relaxed baby, that eats and sleeps well.
Course info for the rest of 2018:
Wednesday 22 August @5:30.
Wednesday 17 October @5:30.
Venue: Sheffield, Ballito area.
Course cost R1950 per couple and includes 5 x 2,5 hour weekly group classes, the HypnoBirthing Book, Relaxation audio and a manual.
Contact me on 082 4464879 or firstname.lastname@example.org